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	<title>Wheat Intolerance</title>
	<link>http://www.wheatintolerance.org</link>
	<description>Demystifying wheat intolerance, wheat allergy, and celiac disease</description>
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		<title>Wheat Intolerance and You</title>
		<description><![CDATA[You feel awful most of the time. You&#8217;re tired, achy, and it seems like you&#8217;ve either got diarrhea or constipation almost constantly. Maybe your skin itches and flakes, or you get unexplained rashes or hives. You may even throw up occasionally, for no obvious reason. If you&#8217;ve sought medical help for your problems, you might [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-intolerance/wheat-intolerance-and-you</link>
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		<title>The Only Gluten-Free Pancake Recipe You&#8217;ll Ever Need</title>
		<description><![CDATA[How excited am I this morning? I&#8217;ve just found the first recipe for gluten-free pancakes I&#8217;ve ever tried that&#8217;s actually worth the effort. Even better, it&#8217;s not only gluten-free, it&#8217;s paleo diet compliant&#8230; and it only has three ingredients. Yes, three. Are you ready? Good&#8211; you won&#8217;t regret it, I promise. Go to your kitchen [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-free-recipes/the-only-gluten-free-pancake-recipe-youll-ever-need</link>
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		<title>The South Beach Diet and Foods Containing Gluten</title>
		<description><![CDATA[In an era when many mainstream doctors publicly denounce the health benefits of diets free of foods containing gluten except in the case of clinically diagnosed celiac disease, it&#8217;s refreshing to hear Dr. Arthur Agatston, creator of the wildly popular South Beach Diet, state publicly that many of the benefits his followers experience come from [...]]]></description>
		<link>http://www.wheatintolerance.org/foods-containing-gluten/the-south-beach-diet-and-foods-containing-gluten</link>
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		<title>Wheat Free Recipes for Breakfast</title>
		<description><![CDATA[Cereal&#8230; toast&#8230; bagels&#8230; Danishes&#8230; sometimes it seems as if there are no wheat free recipes available for breakfast. Rather than pulling out your pocketbook to buy expensive gluten-free bread so you can make French toast without also making yourself sick, take a moment to re-imagine breakfast. Do you frequently find yourself hitting a mid-morning slump? [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-free-recipes/wheat-free-recipes-for-breakfast</link>
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		<title>Fat Intake and Wheat Intolerance</title>
		<description><![CDATA[What does eating fat have to do with wheat intolerance? The modern western diet is high in fat, but that is not, in itself, a problem. While experts decry cholesterol intake, they ignore the very real and growing problem of omega 3,6 fatty acid imbalance. These days, it&#8217;s trendy to eat foods high in PUFAs [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-intolerance/fat-intake-and-wheat-intolerance</link>
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		<title>MIddle-Aged Women with Celiac Disease at Higher Risk for Microscopic Colitis</title>
		<description><![CDATA[A recent paper published in Alimentary Pharmacology &#38; Therapeutics suggests that middle aged women with celiac disease may have up to 50 times the risk of the general population for also having a condition called microscopic colitis&#8211; an inflammatory condition which causes persistent, watery diarrhea. Because of the difficulty in diagnosing microscopic colitis during regular [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-intolerance-symptoms/middle-aged-women-with-celiac-disease-at-higher-risk-for-microscopic-colitis</link>
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		<title>About</title>
		<description><![CDATA[Rachel Steffan is a writer, sustainable farmer, and food allergy sufferer. She is dedicated to educating readers about the prevalence of and treatment options for common food-related health issues like wheat intolerance and dairy allergy. To add Rachel to your circle, visit her Google+ profile. addthis_url = 'http%3A%2F%2Fwww.wheatintolerance.org%2Fabout'; addthis_title = 'About'; addthis_pub = '';]]></description>
		<link>http://www.wheatintolerance.org/about</link>
			</item>
	<item>
		<title>Privacy Policy</title>
		<description><![CDATA[Your PrivacyYour privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. To make this notice easy to find, we make it available on our homepage and at every point where [...]]]></description>
		<link>http://www.wheatintolerance.org/privacy-policy</link>
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		<title>The Paleolithic Diet &#8212; It&#8217;s Not Just for Wheat Intolerance</title>
		<description><![CDATA[After almost two million years spent as nomadic hunter-gatherers, our ancestors learned about ten thousand years ago that they could grow certain types of plants under cultivation to feed themselves, and agriculture was born. Most schoolchildren know that agriculture allowed humans to congregate in cities, paving the way for the vast civilizations that span the [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-intolerance-symptoms/the-paleolithic-diet-its-not-just-for-wheat-intolerance</link>
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		<title>Wheat Intolerance and the Birth Control Pill</title>
		<description><![CDATA[I recently had a very interesting and disturbing revelation about my own health and tribulations with food intolerance, including wheat intolerance. I have been on the birth control pill for about thirteen years, and am now pushing forty years old. For much of that thirteen years, I&#8217;ve struggled with numerous health problems, the most notable [...]]]></description>
		<link>http://www.wheatintolerance.org/wheat-intolerance/wheat-intolerance-and-the-birth-control-pill</link>
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